Your Complete Wellness Ecosystem

Everything you need for your wellness journey - from expert guidance to
premium products

Expert Consultations

Connect with certified professionals for personalized guidance and support.

Live Sessions

Join interactive webinars and group classes from the comfort of your home.

Flexible Scheduling

Book sessions at your convenience with our easy-to-use calendar system.

Expert Consultations
Live Sessions
Flexible Scheduling

Live Consultation

Connect instantly with our expert professionals

  • Express booking: Connect in less than 15 minutes
  • Scheduled booking: Book 2+ hours in advance
Nutritionist / Dietician

Nutritionist / Dietician

Get personalized diet and nutrition advice from certified experts

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60 minutes session
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Holistic Wellness Experts

Holistic Wellness Experts

Comprehensive wellness guidance for mind, body, and spirit

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60 minutes session
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Psychologists

Psychologists

Professional mental health support and counseling

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60 minutes session
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Health Packages

Comprehensive health solutions tailored to your needs

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Diabetes Management Plan

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    3 Dietician consultations/month
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    3 Fitness trainer sessions/month
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    Weekly Customized Meal Plans
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    Live 24x7 Chat Support
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    Lifestyle & Confidence Coaching
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    Access to Curated Live/Recorded Yoga sessions
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    Access to AI Insights
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    Upto 10% discount on wellness products
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Weight Loss & Obesity Management Plan

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    4 Dietician consultations/month
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    4 Fitness trainer sessions/month
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    Weekly Customized Meal Plans
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    Live 24x7 Chat Support
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    Lifestyle & Confidence Coaching
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    Access to Curated Live/Recorded Yoga sessions
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    Access to AI Insights
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    Upto 10% discount on wellness products
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Heart Health & Hypertension Plan

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    4 Dietician consultations/month
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    1 cardiolist consultation/month
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    2 Guided meditation sessions/month
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    Weekly Customized Meal Plans
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    Live 24x7 Chat Support
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    Lifestyle & Confidence Coaching
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    Access to Curated Live/Recorded Yoga sessions
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    Access to AI Insights
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    Upto 10% discount on wellness products
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Glow & Radiance Package

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    4 Nutritionist consultations/month
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    Skin-Enhancing Diet Plans
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    Customized Detox Support
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    Access to Curated Live/Recorded Yoga sessions
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    Live 24x7 Chat Support
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    Access to AI Insights
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    Upto 10% discount on wellness products
Still have doubts? Talk to us
Smart Food Tracking

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Track Your Nutrition Journey

Stay on top of your nutrition goals with our comprehensive
food tracking and meal planning system

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Track Your Nutrition Goals

Track Your Nutrition Goals

Track Your Nutrition Goals

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Yoga & Meditation Classes

Discover peace and balance through our expert-led sessions

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Morning Yoga

Morning Yoga

Start your day with energizing yoga sequences

Meditation Sessions

Meditation Sessions

Find inner peace with guided meditation

Evening Relaxation

Evening Relaxation

Unwind with calming evening practices

PREMIUM PRODUCTS

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Shop Premium Wellness Products

Discover our curated collection of high-quality wellness products

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Organic Supplements

Premium Quality Natural Supplements

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Wellness Equipment

Professional Grade Fitness Gear

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Meditation Essentials

Tools For Mindfulness Practice

Why Choose Our Platform?

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    Personalized wellness programs tailored to your needs
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    Expert-led sessions with certified professionals
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    Premium quality wellness products
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    Flexible scheduling that fits your lifestyle
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    Comprehensive progress tracking and support
Why Choose

We Respect Your Privacy

Privacy
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    AI powered privacy protection
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    Activity Monitoring
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    DPDPA compliance
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    Smart Alerts ( Instant notifications for privacy concerns )
HEALTHY MEAL DELIVERY

Discover Nutritious Indian Meals

Save time with healthy, hygienic, and affordable meals from our trusted
partners

Upload Your Plan

Share your nutrition plan and we'll customize your meals accordingly.

Healthy Options

Fresh ingredients and balanced meals prepared by expert chefs.

Flexible Plans

Choose from daily, weekly, or monthly meal delivery plans.

Get deeper insights on your health

BMI Calculator

Use our BMI calculator to understand where you are in your fitness journey

NUTRITION INFORMATION

Discover Nutritional Values

Search and learn about the nutritional content of any Indian dish

LATEST ARTICLES

Health & Wellness Blog

Expert insights on yoga, meditation, nutrition, and holistic wellness

View All Blogs
Mastering the Job Interview: Techniques to Impress Employers
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Mastering the Job Interview: Techniques to Impress Employers

Getting ready for a job interview may seem like a lot, but by utilizing effective tactics, you can distinguish yourself and make a memorable impact on potential employers. Whether you have experience or are new to the job market, it is important to master interview skills for success. We can offer online counseling at UrbanHelps to assist you in confidently navigating the interview process and making sure you are adequately prepared to make a great impression.

Date
18 Oct 2024
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12 Ways to Boost Your Self-Confidence
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12 Ways to Boost Your Self-Confidence

Maintaining self-confidence is essential for achieving your personal and professional goals, but it can be difficult to keep up. If you are faced with a new challenge or simply want to feel more empowered in your daily life, here are 12 useful methods to boost your self-confidence and fully embrace your potential. And remember, UrbanHelps is available to assist you throughout the entire process.

Date
30 Sep 2024
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The Future is Here: How Personalized Connectivity is Shaping Daily Life
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The Future is Here: How Personalized Connectivity is Shaping Daily Life

In today's rapid-paced society, where technology is essential for organizing our schedules and seeking advice, personalized connectivity is increasingly important in changing how we go through daily routines. This changing trend is revolutionizing how we access and act upon information, whether it be quick, personalized guidance or mentorship that suits our objectives. Let’s explore how personalized connectivity is changing the game—and how UrbanHelps can guide you through this exciting transformation.

Date
30 Sep 2024
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